How To Make Super Easy Hummus Recipe
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Serves:
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 cloves garlic
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon cumin
- Optional toppings: paprika, olive oil, chopped parsley
Instructions
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In a food processor, combine the chickpeas, tahini, garlic, lemon juice, olive oil, salt, and cumin.
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Blend until smooth and creamy, adding a little water if needed to achieve desired consistency.
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Taste and adjust seasoning as needed.
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Transfer the hummus to a serving bowl.
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Drizzle with olive oil and sprinkle with paprika and chopped parsley, if desired.
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Serve with pita bread, vegetables, or your favorite dippers.
Nutrition
- Calories : 189kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 296mg
- Total Carbohydrates : 18g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 5g
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