How To Make Summer Vegetable Hash Recipe
A colorful and nutritious medley of summer vegetables cooked to perfection.
Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes
Serves:
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 bell peppers, sliced
- 2 zucchinis, diced
- 2 yellow squashes, diced
- 2 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
Instructions
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In a large skillet, heat olive oil over medium-high heat.
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Add onion and garlic, sauté for 2 minutes.
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Add bell peppers, zucchinis, and yellow squashes. Stir and cook for 8 minutes.
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Add paprika, cumin, salt, and pepper. Mix well and cook for another 2 minutes.
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Serve hot and enjoy!
Nutrition
- Calories : 143kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 39mg
- Total Carbohydrates : 17g
- Dietary Fiber : 5g
- Sugar : 9g
- Protein : 3g
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