How To Make Sautéed Sweet Plantains (Tajaditas Dulces de Platano)
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Serves:
Ingredients
- 4 ripe plantains, peeled and sliced diagonally
- 2 tablespoons of butter
- 2 tablespoons of brown sugar
- 1/4 teaspoon of cinnamon
- Pinch of salt
Instructions
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In a large skillet, melt the butter over medium heat.
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Add the sliced plantains to the skillet and cook for 2-3 minutes on each side, until golden brown.
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Sprinkle the brown sugar, cinnamon, and salt over the plantains and stir gently to coat.
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Cook for an additional 2-3 minutes, until the sugar has melted and the plantains are caramelized.
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Remove from heat and serve hot.
Nutrition
- Calories : 230kcal
- Total Fat : 6g
- Saturated Fat : 3.5g
- Cholesterol : 15mg
- Sodium : 80mg
- Total Carbohydrates : 46g
- Dietary Fiber : 3g
- Sugar : 24g
- Protein : 1g
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