Lentil and Coconut Curry Recipe

Lentil and Coconut Curry Recipe

How To Make Lentil and Coconut Curry

A vegan and gluten-free dish with rich coconut and earthy lentil flavors.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 cup of red lentils
  • 1 can of coconut milk
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp of cumin
  • 1 tsp of coriander
  • 1 tsp of turmeric
  • 1 tsp of ginger paste
  • 2 cups of vegetable broth
  • 1 tbsp of olive oil
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils and set aside.

  2. In a large pot, heat the olive oil over medium-high heat.

  3. Add onions and garlic and cook for 2-3 minutes until softened.

  4. Add cumin, coriander, turmeric and ginger paste to the pot and stir for 1 minute.

  5. Add lentils, coconut milk, and vegetable broth to the pot and stir. Bring to a boil and reduce heat to low, cover and simmer for 20-25 minutes until lentils are tender.

  6. Season with salt and pepper to taste.

  7. Serve hot over rice or with naan bread.

Nutrition

  • Calories : 293kcal
  • Total Fat : 13g
  • Saturated Fat : 10g
  • Sodium : 214mg
  • Total Carbohydrates : 32g
  • Dietary Fiber : 14g
  • Sugar : 2g
  • Protein : 14g
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