How To Make Lentil and Coconut Curry
A vegan and gluten-free dish with rich coconut and earthy lentil flavors.
Serves:
Ingredients
- 1 cup of red lentils
- 1 can of coconut milk
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp of cumin
- 1 tsp of coriander
- 1 tsp of turmeric
- 1 tsp of ginger paste
- 2 cups of vegetable broth
- 1 tbsp of olive oil
- Salt and pepper to taste
Instructions
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Rinse the lentils and set aside.
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In a large pot, heat the olive oil over medium-high heat.
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Add onions and garlic and cook for 2-3 minutes until softened.
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Add cumin, coriander, turmeric and ginger paste to the pot and stir for 1 minute.
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Add lentils, coconut milk, and vegetable broth to the pot and stir. Bring to a boil and reduce heat to low, cover and simmer for 20-25 minutes until lentils are tender.
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Season with salt and pepper to taste.
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Serve hot over rice or with naan bread.
Nutrition
- Calories : 293kcal
- Total Fat : 13g
- Saturated Fat : 10g
- Sodium : 214mg
- Total Carbohydrates : 32g
- Dietary Fiber : 14g
- Sugar : 2g
- Protein : 14g
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