Name: Baby Kale Sauté Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 8 cups of baby kale leaves; 2 tablespoons of olive oil; 2 cloves of garlic, minced; 1/2 teaspoon of salt; 1/4 teaspoon of black pepper; 1/4 teaspoon of red pepper flakes (optional); Juice of 1/2 lemon

How To Make Baby Kale Sauté Recipe

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Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

8 cups of baby kale leaves
2 tablespoons of olive oil
2 cloves of garlic, minced
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1/4 teaspoon of red pepper flakes (optional)
Juice of 1/2 lemon

Instructions

Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for 1 minute until fragrant.
Add the baby kale leaves to the skillet and toss to coat them with the garlic oil.
Sprinkle salt, black pepper, and red pepper flakes (if using) over the kale.
Sauté the kale for 4-5 minutes until wilted but still vibrant green.
Remove from heat and squeeze lemon juice over the sautéed kale.
Serve hot as a side dish or add to salads, sandwiches, or grain bowls.