How To Make Cioppino
Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.
Serves:
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 1 red bell pepper, diced
- 1 fennel bulb, thinly sliced
- 1 can (28 oz) diced tomatoes
- 2 cups seafood stock
- 1 cup white wine
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes
- 1 lb clams
- 1 lb mussels
- 1 lb shrimp, peeled and deveined
- 1 lb white fish fillets, cut into chunks
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
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In a large pot, heat the olive oil over medium heat. Add the onion, garlic, red bell pepper, and fennel. Cook until the vegetables are softened, about 5 minutes.
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Add the diced tomatoes, seafood stock, white wine, dried oregano, dried basil, and red pepper flakes. Bring to a simmer and let cook for 20 minutes.
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Add the clams, mussels, shrimp, and white fish to the pot. Cook for another 10 minutes, or until the seafood is cooked through and the clams and mussels have opened.
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Season with salt and pepper to taste. Serve the cioppino hot, garnished with fresh parsley.
Nutrition
- Calories : 349kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 192mg
- Sodium : 1326mg
- Total Carbohydrates : 18g
- Dietary Fiber : 5g
- Sugar : 8g
- Protein : 39g
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