How To Make Vegetarian Slow Cooker Barley Stew Recipe
A hearty and healthy stew made with barley, vegetables and herbs, slow-cooked to perfection.
Preparation: 15 minutes
Cooking: 6-8 hours
Total: 6 hours 15 minutes – 8 hours 15 minutes
Serves:
Ingredients
- 1 cup of pearl barley
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves of garlic, minced
- 1 can of diced tomatoes
- 4 cups of vegetable broth
- 1 tsp of dried oregano
- 1 tsp of dried thyme
- Salt and pepper to taste
Instructions
-
Rinse barley and combine with onion, carrots, celery, garlic, tomatoes, vegetable broth, oregano, thyme, salt and pepper in slow cooker.
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Set cooker to low and cook for 6-8 hours, or high for 3-4 hours.
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Adjust seasoning if needed and serve hot.
Nutrition
- Calories : 190kcal
- Total Fat : 1.3g
- Saturated Fat : 0.3g
- Cholesterol : 0mg
- Sodium : 1200mg
- Total Carbohydrates : 40g
- Dietary Fiber : 10.1g
- Sugar : 4.7g
- Protein : 6.5g
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