How To Make Prawn & Pancetta Spears
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Serves:
Ingredients
- 16 large prawns, peeled and deveined
- 8 slices of pancetta
- 2 tablespoons of olive oil
- Salt and pepper, to taste
- Lemon wedges, for serving
- Fresh parsley, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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Wrap each prawn with a slice of pancetta and secure with a toothpick.
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Heat olive oil in a large skillet over medium-high heat.
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Add the wrapped prawns to the skillet and cook for 2-3 minutes on each side until the pancetta is crispy and the prawns are cooked through.
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Transfer the prawn spears to a baking sheet and place in the oven for an additional 3-4 minutes to ensure they are fully cooked.
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Remove from the oven and season with salt and pepper.
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Serve the prawn spears hot, garnished with fresh parsley and lemon wedges.
Nutrition
- Calories : 280kcal
- Total Fat : 15g
- Saturated Fat : 4g
- Cholesterol : 180mg
- Sodium : 550mg
- Total Carbohydrates : 1g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 31g
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