Recipes.net Recipes.net logo
Social Media

Miso-Glazed Black Cod Recipe

Miso-Glazed Black Cod Recipe
0

Photos of Miso-Glazed Black Cod Recipe

How To Make Miso-Glazed Black Cod Recipe

Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. In a small bowl, mix together the miso paste, mirin, sake, brown sugar, and soy sauce.

  3. Heat the vegetable oil in a large oven-safe skillet over medium-high heat.

  4. Add the black cod fillets to the skillet, skin-side down, and cook for 3-4 minutes until the skin is crispy and golden.

  5. Flip the fillets over and brush the miso glaze on the top and sides of each fillet.

  6. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the fish is cooked through and the glaze is caramelized.

  7. Remove from the oven and let the fish rest for a few minutes before serving.

Nutrition

  • Calories : 250kcal
  • Total Fat : 11g
  • Saturated Fat : 2g
  • Cholesterol : 70mg
  • Sodium : 600mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 0g
  • Sugar : 8g
  • Protein : 25g
Share your thoughts on the Miso-Glazed Black Cod Recipe in the Recipe Sharing forum and let us know how it turned out for you!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!