How To Make Coconut Fish Curry & Rice
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Serves:
Ingredients
- 1 lb white fish fillets
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp curry powder
- 1 tsp turmeric powder
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- 1 cup cooked rice
- Fresh cilantro, for garnish
- Salt and pepper, to taste
Instructions
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In a large pan, heat some oil over medium heat. Add the chopped onion and cook until translucent.
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Add the minced garlic and grated ginger to the pan and cook for another minute.
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Stir in the curry powder and turmeric powder, and cook for a minute to release their flavors.
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Add the coconut milk and vegetable broth to the pan, and bring to a simmer.
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Gently place the fish fillets in the simmering liquid, and cook for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
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Season with salt and pepper to taste.
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Serve the coconut fish curry over cooked rice, and garnish with fresh cilantro.
Nutrition
- Calories : 340kcal
- Total Fat : 20g
- Saturated Fat : 16g
- Cholesterol : 40mg
- Sodium : 300mg
- Total Carbohydrates : 18g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 20g
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