How To Make Carly’s Salmon En Papillote
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Serves:
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 4 sprigs fresh dill
- 4 sprigs fresh thyme
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Cut 4 large squares of parchment paper, enough to enclose each salmon fillet.
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Place a salmon fillet on each parchment paper square.
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Drizzle each fillet with olive oil and season with salt and pepper.
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Top each fillet with lemon slices, dill sprigs, and thyme sprigs.
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Arrange zucchini and bell pepper slices around the salmon fillets.
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Fold the parchment paper over the salmon and vegetables, starting at one end and making small folds until the package is sealed.
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Place the parchment parcels on a baking sheet and bake for 20 minutes, or until the salmon is cooked through.
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Carefully unwrap the parchment paper, transfer the salmon and vegetables to serving plates, and serve hot.
Nutrition
- Calories : 367kcal
- Total Fat : 20g
- Saturated Fat : 3g
- Cholesterol : 93mg
- Sodium : 70mg
- Total Carbohydrates : 5g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 39g
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