How To Make Warm Chicken & Ciabatta Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 chicken breasts
- 4 cups mixed salad greens
- 1 ciabatta loaf
- 1 red bell pepper, sliced
- 1 red onion, thinly sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar
Instructions
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Preheat the oven to 400°F (200°C).
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Season the chicken breasts with salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken breasts for 6-8 minutes per side, or until cooked through. Remove from heat and let rest for 5 minutes. Slice into strips.
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While the chicken is resting, cut the ciabatta into bite-sized pieces. Toss with 1 tablespoon of olive oil, salt, and pepper. Place on a baking sheet and bake for 10-12 minutes, or until crispy.
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In a large bowl, combine the salad greens, sliced bell pepper, and red onion.
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In a small bowl, whisk together the remaining tablespoon of olive oil and balsamic vinegar. Season with salt and pepper.
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Add the chicken and ciabatta to the salad bowl. Drizzle the dressing over the top and toss to combine.
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Serve the warm chicken and ciabatta salad immediately.
Nutrition
- Calories : 350kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 60mg
- Sodium : 300mg
- Total Carbohydrates : 30g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 30g
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