How To Make Stripy Hummus Salad Jars
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup of hummus
- 1 cup of cherry tomatoes, halved
- 1 cup of cucumber, diced
- 1 cup of bell peppers, thinly sliced
- 1 cup of carrots, grated
- 1 cup of mixed salad greens
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions
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In each jar, start by layering 1/4 cup of hummus at the bottom.
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Add a layer of cherry tomatoes, followed by cucumber, bell peppers, carrots, and mixed greens.
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Repeat the layers until the jars are filled.
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In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
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Drizzle the dressing over the salad jars.
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Screw the lids tightly on the jars and refrigerate until ready to serve.
Nutrition
- Calories : 250kcal
- Total Fat : 17g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 400mg
- Total Carbohydrates : 21g
- Dietary Fiber : 7g
- Sugar : 6g
- Protein : 7g
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