Pasta Salad with Pesto & Prawns Recipe

Pasta Salad with Pesto & Prawns Recipe

How To Make Pasta Salad with Pesto & Prawns

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 250g pasta
  • 200g prawns, peeled and deveined
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/4 cup pine nuts, toasted
  • 1/4 cup grated Parmesan cheese
  • 2 cups fresh basil leaves
  • 3 cloves garlic
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and rinse with cold water.

  2. In a large skillet, heat some olive oil over medium heat. Add the prawns and cook until pink and cooked through, about 3-4 minutes. Remove from heat and set aside.

  3. In a food processor, combine basil, garlic, pine nuts, Parmesan cheese, lemon juice, and olive oil. Blend until smooth.

  4. In a large bowl, combine the cooked pasta, cooked prawns, cherry tomatoes, red onion, black olives, and pesto dressing. Toss gently to coat everything evenly.

  5. Season with salt and pepper to taste. Serve chilled.

Nutrition

  • Calories : 432kcal
  • Total Fat : 21g
  • Saturated Fat : 4g
  • Cholesterol : 145mg
  • Sodium : 575mg
  • Total Carbohydrates : 38g
  • Dietary Fiber : 4g
  • Sugar : 3g
  • Protein : 26g
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