How To Make Mixed Grain & Preserved Lemon Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup mixed grains (such as quinoa, bulgur, and farro)
- 2 preserved lemons, finely diced
- 1 bunch fresh parsley, chopped
- 1/2 red onion, thinly sliced
- 1/2 cucumber, diced
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
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Cook the mixed grains according to package instructions. Once cooked, let cool.
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In a large bowl, combine the cooked grains, preserved lemons, parsley, red onion, and cucumber.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Pour the dressing over the salad and toss well to combine.
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Refrigerate for at least 30 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition
- Calories : 210kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 150mg
- Total Carbohydrates : 26g
- Dietary Fiber : 4g
- Sugar : 1g
- Protein : 4g
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