How To Make Marinated Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cucumbers, sliced
- 2 tomatoes, diced
- 1 red onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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In a large bowl, combine cucumbers, tomatoes, red onion, and bell pepper.
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In a separate small bowl, whisk together olive oil, red wine vinegar, lemon juice, garlic, dried oregano, salt, and pepper.
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Pour the marinade over the vegetable mixture and toss until well coated.
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Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour.
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Before serving, garnish with fresh parsley.
Nutrition
- Calories : 120kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Sodium : 5mg
- Total Carbohydrates : 10g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 1g
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