How To Make Kale Tabbouleh
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cups chopped kale
- 1 cup diced tomatoes
- 1/2 cup finely chopped parsley
- 1/4 cup chopped mint leaves
- 1/4 cup diced red onion
- 1/4 cup diced cucumber
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
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In a large mixing bowl, combine the chopped kale, diced tomatoes, parsley, mint leaves, red onion, and cucumber.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the kale mixture and toss well to coat.
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Let the kale tabbouleh sit for 10 minutes to allow the flavors to meld together.
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Serve chilled and enjoy!
Nutrition
- Calories : 98kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 296mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 2g
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