How To Make Winter Tabbouleh
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup bulgur wheat
- 1 small red onion, diced
- 1 cup pomegranate seeds
- 1 cup chopped fresh parsley
- 1/2 cup chopped fresh mint
- 1/2 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
-
Place the bulgur wheat in a bowl and cover with boiling water. Let it sit for about 10 minutes until softened and cooked through. Drain any excess water.
-
In a large mixing bowl, combine the cooked bulgur wheat, red onion, pomegranate seeds, parsley, mint, and cilantro.
-
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the tabbouleh and toss gently to combine.
-
Serve immediately or refrigerate for a few hours to let the flavors meld together.
Nutrition
- Calories : 230kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Sodium : 20mg
- Total Carbohydrates : 32g
- Dietary Fiber : 7g
- Sugar : 5g
- Protein : 5g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
