How To Make Brown Rice Tabbouleh with Eggs & Parsley Recipe
Discover the many delectable ways you can serve rice with our risotto and rice recipes! Rice is a versatile kind of food that you can add to almost anything and it still tastes great. You can partner rice with meat, vegetables, or seafood and it will still hold up well. You can even turn it into a dessert pudding! There are so many ways to cook this ultimate filling comfort food. Find the perfect rice dish for you with our risotto and rice recipes.
Serves:
Ingredients
- 1 cup cooked brown rice
- 2 boiled eggs
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup cucumber, finely chopped
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
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In a large bowl, combine the cooked brown rice, chopped parsley, red onion, cucumber, and cherry tomatoes.
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In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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Pour the dressing over the rice mixture and toss well to coat.
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Peel the boiled eggs and slice them into quarters.
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Place the egg quarters on top of the tabbouleh.
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Serve the brown rice tabbouleh with eggs and parsley chilled or at room temperature.
Nutrition
- Calories : 210kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 186mg
- Sodium : 220mg
- Total Carbohydrates : 26g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 8g
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