How To Make Roasted Pepper Salad with Capers & Pine Nuts
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 large red bell peppers
- 2 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 2 tbsp capers, drained
- 2 tbsp pine nuts, toasted
- Salt and pepper to taste
- Fresh basil leaves, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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Place the bell peppers on a baking sheet and roast them for 20-25 minutes, or until the skin is charred and blistered.
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Remove the peppers from the oven and place them in a bowl. Cover the bowl with plastic wrap and let them steam for 10 minutes.
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Once cooled, peel off the skin, remove the stems and seeds, and slice the peppers into thin strips.
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In a large bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
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Add the roasted pepper strips, capers, and toasted pine nuts to the bowl. Toss well to combine.
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Garnish with fresh basil leaves and serve.
Nutrition
- Calories : 125kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Sodium : 278mg
- Total Carbohydrates : 8g
- Dietary Fiber : 2g
- Sugars : 5g
- Protein : 2g
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