How To Make Lamb Pilau (Akhni Fulab)
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Serves:
Ingredients
- 500g lamb, cut into chunks
- 2 cups basmati rice
- 1 large onion, thinly sliced
- 4 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 2 tomatoes, chopped
- 2 green chilies, sliced
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp garam masala
- 1/4 cup plain yogurt
- 2 cups water
- Salt to taste
- Fresh coriander leaves, for garnish
Instructions
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Rinse the basmati rice in cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
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Heat oil in a large pot over medium heat. Add cumin seeds and let them splutter.
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Add sliced onions and sauté until golden brown.
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Add minced garlic and grated ginger. Sauté for another minute.
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Add the lamb chunks and cook until browned on all sides.
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Add chopped tomatoes and cook until they soften.
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Add coriander powder, turmeric powder, and garam masala. Mix well.
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Add plain yogurt and mix until well combined.
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Add soaked and drained rice to the pot. Stir gently to coat the rice with the spices.
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Add water and salt to taste. Bring to a boil, then reduce the heat to low.
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Cover the pot and let the rice simmer for about 20-25 minutes, or until the rice is cooked and the lamb is tender.
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Remove from heat and let it rest for 5 minutes.
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Fluff the rice with a fork and garnish with fresh coriander leaves.
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Serve hot and enjoy!
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 5g
- Cholesterol : 75mg
- Sodium : 450mg
- Total Carbohydrates : 51g
- Dietary Fiber : 1g
- Sugars : 3g
- Protein : 24g
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