Orecchiette with cavolo nero, anchovies & pangrattato Recipe

Orecchiette with cavolo nero, anchovies & pangrattato Recipe

How To Make Orecchiette with cavolo nero, anchovies & pangrattato

There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 400g orecchiette pasta
  • 200g cavolo nero
  • 4 anchovy fillets
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 1/2 cup pangrattato (breadcrumbs)
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook the orecchiette pasta according to package instructions. Drain and set aside.

  2. Blanch the cavolo nero in boiling salted water for 1-2 minutes. Drain and roughly chop.

  3. In a large pan, heat the olive oil over medium heat. Add the minced garlic and anchovy fillets. Cook until the anchovies dissolve and the garlic is fragrant.

  4. Add the chopped cavolo nero to the pan and cook for another 2-3 minutes.

  5. In a separate pan, heat a tablespoon of olive oil and add the breadcrumbs. Toast until golden and crispy.

  6. Add the cooked pasta to the pan with the cavolo nero and toss to combine. Season with salt and pepper.

  7. Serve the orecchiette topped with the crispy pangrattato and grated Parmesan cheese.

Nutrition

  • Calories : 420kcal
  • Total Fat : 14g
  • Saturated Fat : 2g
  • Cholesterol : 186mg
  • Sodium : 1513mg
  • Total Carbohydrates : 49g
  • Dietary Fiber : 5g
  • Sugar : 6g
  • Protein : 24g
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