How To Make Tuna Caesar with Anchovies & Cavolo Nero
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Serves:
Ingredients
- 2 cans of tuna, drained
- 4 anchovy fillets, minced
- 1 cup cavolo nero, chopped
- 2 heads romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup croutons
- Caesar dressing, to taste
Instructions
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Preheat grill to medium-high heat.
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Season tuna with salt and pepper, then grill for 2-3 minutes per side. Let cool and flake into bite-sized pieces.
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In a large bowl, combine cavolo nero, romaine lettuce, anchovy fillets, and grated Parmesan cheese.
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Add the grilled tuna and croutons to the bowl.
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Drizzle Caesar dressing over the salad and toss to coat all the ingredients.
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Serve the tuna Caesar salad immediately.
Nutrition
- Calories : 250kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 35mg
- Sodium : 850mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 30g
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