How To Make Pan Fried Brussels Sprouts Recipe
Skillet cooking is one of the most basic methods of getting food on the table. But you’d be surprised by just how many dishes you can come up with this cooking method! Apart from frying up chickens and steaks, you can also make tasty desserts like upside-down cakes. The selections are limitless. So grab your favorite skillet, and get cooking with these unique, flavorful skillet cooking recipes!
Serves:
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
- Optional toppings: grated Parmesan cheese, chopped bacon
Instructions
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Heat olive oil in a large skillet over medium-high heat.
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Add Brussels sprouts, cut side down, and cook for 5-7 minutes until browned and crispy.
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Flip the Brussels sprouts and add minced garlic, salt, and pepper. Cook for an additional 5 minutes until tender.
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Remove from heat and drizzle with lemon juice. Toss to coat evenly.
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Serve hot and garnish with optional toppings if desired.
Nutrition
- Calories : 127kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 305mg
- Total Carbohydrates : 14g
- Dietary Fiber : 6g
- Sugar : 4g
- Protein : 5g
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