Pan-Fried Asparagus Recipe

Pan-Fried Asparagus Recipe

How To Make Pan-Fried Asparagus Recipe

Skillet cooking is one of the most basic methods of getting food on the table. But you’d be surprised by just how many dishes you can come up with this cooking method! Apart from frying up chickens and steaks, you can also make tasty desserts like upside-down cakes. The selections are limitless. So grab your favorite skillet, and get cooking with these unique, flavorful skillet cooking recipes!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1 pound of asparagus spears, trimmed
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.

  2. Add the asparagus spears to the skillet and cook for 5-7 minutes, or until they are tender yet still crisp.

  3. Sprinkle the salt evenly over the asparagus while they are cooking.

  4. Stir occasionally to ensure even cooking and prevent sticking.

  5. Remove the pan-fried asparagus from the skillet and serve immediately.

Nutrition

  • Calories : 80kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Sodium : 581mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 2g
  • Protein : 2g
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