Air Fryer Roasted Asparagus Recipe

Air Fryer Roasted Asparagus Recipe

How To Make Air Fryer Roasted Asparagus

Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1 bunch of asparagus, trimmed
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder

Instructions

  1. Preheat the air fryer to 400°F (200°C).

  2. Place the asparagus in a bowl and drizzle with olive oil. Toss to coat evenly.

  3. Sprinkle salt, black pepper, and garlic powder over the asparagus. Toss again to coat.

  4. Place the seasoned asparagus in the air fryer basket in a single layer.

  5. Cook in the air fryer for 8-10 minutes, or until the asparagus is tender and slightly charred, shaking the basket halfway through.

  6. Serve hot and enjoy!

Nutrition

  • Calories : 52kcal
  • Total Fat : 4.5g
  • Saturated Fat : 0.6g
  • Cholesterol : 0mg
  • Sodium : 292mg
  • Total Carbohydrates : 3.3g
  • Dietary Fiber : 1.6g
  • Sugar : 1.2g
  • Protein : 1.6g
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