Lemon Garlic Butter Herb Chicken with Asparagus Recipe

Lemon Garlic Butter Herb Chicken with Asparagus Recipe

How To Make Lemon Garlic Butter Herb Chicken with Asparagus

Flavorful herb chicken is cooked with asparagus in one skillet and with a mixture of flavors from the butter, lemon, and garlic.

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 3tbspbutter
  • 1lemon juice
  • 4clovesgarlic,minced
  • ¼cuporegano,freshly chopped
  • 1tspfresh rosemary,chopped
  • 1tspfresh thyme,chopped
  • 1lbchicken thighs or breasts,boneless skinless
  • salt and pepper
  • ½bunchasparagus,cut in half

Instructions

  1. In a medium-sized skillet over medium-high heat add the butter until melted. Add the lemon juice, garlic, oregano, rosemary, and thyme.

  2. Add the chicken and cook for 3 to 4 minutes on each side or until chicken is no longer pink and registers 165 degrees F. Remove chicken and set aside on a plate.

  3. Add the asparagus to the pan and salt and pepper. Saute for 5 to 6 minutes or until tender. Add chicken back to the pan for a minute or so and serve.

Nutrition

  • Calories: 349.41kcal
  • Fat: 27.71g
  • Saturated Fat: 10.68g
  • Trans Fat: 0.45g
  • Monounsaturated Fat: 10.14g
  • Polyunsaturated Fat: 4.33g
  • Carbohydrates: 5.69g
  • Fiber: 2.15g
  • Sugar: 1.00g
  • Protein: 20.02g
  • Cholesterol: 134.03mg
  • Sodium: 398.23mg
  • Calcium: 75.17mg
  • Potassium: 362.53mg
  • Iron: 2.64mg
  • Vitamin A: 113.11µg
  • Vitamin C: 7.59mg
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