
How To Make Honey Orange Pork
Create something new and delicious for dinner with this orange pork recipe. Its crust is loaded with spices & pepper and the glaze is rich and citrusy.
Serves:
Ingredients
- â…“cuporange marmalade
- 3tbspcider vinegar
- 3tbspsoy sauce
- 1½tbspgarlic,minced
- 1½tsphoney
- 2tbspvegetable oil,or olive oil
- 1lbpork tenderloin
- salt and pepper
Instructions
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Preheat the oven to 400 degrees F. Prepare the sauce by whisking together in a bowl the marmalade, cider, soy sauce, minced garlic, and honey.
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Heat the oil in a skillet on the stovetop over medium high heat. Rub the outside of the pork with salt and pepper.
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Add the pork to the skillet and brown each side for 1 to 2 minutes until it forms a crust.
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Remove the pork from the skillet and place in a pan. Cover with about half of the sauce and place in oven for 10 minutes.
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Remove the pan and carefully flip the pork to the other side. Reserve 2 tablespoons of the sauce but pour the remaining on top of the pork.
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The reserved sauce will be used at the end to pour over the sliced pork. Continue cooking for another 10 minutes.
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Depending on the size of pork, oven times will vary. Just make sure the thermometer reads 155 degrees F.
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Slice into ½-inch thick slices and drizzle with remaining sauce. Enjoy!
Nutrition
- Calories:Â 190.93kcal
- Fat:Â 7.40g
- Saturated Fat:Â 1.21g
- Trans Fat:Â 0.06g
- Monounsaturated Fat:Â 4.39g
- Polyunsaturated Fat:Â 1.25g
- Carbohydrates:Â 14.63g
- Fiber:Â 0.33g
- Sugar:Â 12.20g
- Protein:Â 16.49g
- Cholesterol:Â 49.14mg
- Sodium:Â 489.58mg
- Calcium:Â 19.97mg
- Potassium:Â 358.04mg
- Iron:Â 0.97mg
- Vitamin A: 0.63µg
- Vitamin C:Â 1.53mg
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