Stuffed Tomatoes with Lamb Mince, Dill & Rice Recipe

Stuffed Tomatoes with Lamb Mince, Dill & Rice Recipe

How To Make Stuffed Tomatoes with Lamb Mince, Dill & Rice

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Preparation: 20 minutes
Cooking: 45 minutes
Total: 65 minutes

Serves:

Ingredients

  • 4 large tomatoes
  • 500g lamb mince
  • 1/2 cup cooked rice
  • 1/4 cup chopped dill
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 180°C (350°F).

  2. Cut the tops off the tomatoes and scoop out the flesh and seeds. Keep the tomato shells aside.

  3. In a large pan, heat some olive oil and sauté the onion and garlic until softened.

  4. Add the lamb mince and cook until browned. Drain any excess fat.

  5. Stir in the cooked rice, chopped dill, ground cumin, ground coriander, salt, and pepper. Cook for another 2-3 minutes.

  6. Fill each tomato shell with the lamb mince mixture and place them in a baking dish.

  7. Drizzle the tomatoes with olive oil and bake in the preheated oven for 30-35 minutes, or until the tomatoes are tender and the filling is cooked through.

  8. Serve the stuffed tomatoes hot, garnished with additional dill if desired.

Nutrition

  • Calories : 354kcal
  • Total Fat : 18g
  • Saturated Fat : 7g
  • Cholesterol : 89mg
  • Sodium : 92mg
  • Total Carbohydrates : 15g
  • Dietary Fiber : 3g
  • Sugar : 3g
  • Protein : 29g
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