How To Make Slow-Cooked Beetroot & Beef Curry (Chukandar Gosht)
Breathe spice into your dishes with our aromatic curry recipes. Whether you’re looking for an authentic spicy Indian curry or a sweet Japanese curry, we’ve got just the right curry recipe for you. You can find all sorts of curry dishes right here, from chicken, fish, lamb, beef, and even vegan. And while you may typically think of curries as ‘wet’, we even have unique dry curries such as salads and rice that pack a fragrant curried kick within a great texture.
Serves:
Ingredients
- 500g beef, cut into cubes
- 2 medium-sized beetroots, peeled and diced
- 2 onions, finely chopped
- 3 tomatoes, pureed
- 4 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 2 green chilies, slit (optional)
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 tsp cumin seeds
- 2 tbsp oil
- Salt to taste
- Fresh coriander leaves, for garnishing
Instructions
-
Heat oil in a deep pan or pressure cooker. Add cumin seeds and let them splutter.
-
Add onions and sauté until golden brown. Add ginger, garlic, and green chilies. Cook for 2 minutes.
-
Add beef cubes and cook until browned on all sides.
-
Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
-
Add tomato puree and cook for 5 minutes until the oil separates.
-
Add diced beetroot and stir well. Cover and let it cook on low heat for 2-3 hours. If using a pressure cooker, cook for 20-25 minutes after the first whistle.
-
Sprinkle garam masala and mix gently. Cook for another 5 minutes.
-
Garnish with fresh coriander leaves and serve hot with rice or roti.
Nutrition
- Calories : 390kcal
- Total Fat : 16g
- Saturated Fat : 5g
- Cholesterol : 90mg
- Sodium : 340mg
- Total Carbohydrates : 22g
- Dietary Fiber : 6g
- Sugar : 10g
- Protein : 40g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
