Veal Parmigiana Recipe

This oven roasted veal parmigiana dish is so good you’ll forget that it isn’t chicken and that it isn’t fried.


branka | Flickr.com

How To Make Veal Parmigiana

Create a delicious veal dish from veal cutlets with parmesan and mozzarella cheeses.

Prep: 15 mins
Cook: 30 mins
Total: 45 mins
Serves:

Ingredients

  • cup Parmesan cheese, grated
  • 2 tsp dry breadcrumbs
  • 1 ½ lbs veal cutlets
  • 1 egg, slightly beaten
  • 2 tsp oil
  • ½ cup onion, chopped
  • ½ tsp salt
  • ¼ tsp pepper
  • ¼ tsp italian seasoning
  • 8 oz tomato sauce
  • 4 slices mozzarella cheese
  • 3 tsp parmesan cheese

Instructions

  1. Mix breadcrumbs with ⅓ cup parmesan.

  2. Dip the veal in egg, then into the breadcrumbs and brown in hot oil.
  3. Place the browned pieces of veal in an 8 inch baking dish.
  4. Saute onion in skillet, and add salt, pepper, italian seasoning, and tomato sauce.
  5. Top veal with mozzarella and tomato mix.
  6. Sprinkle with 3 tablespoons of parmesan.
  7. Bake at 375 degrees for 30 minutes, or until bubbly.

Nutrition

  • Sugar: 4g
  • :
  • Calcium: 277mg
  • Calories: 381kcal
  • Carbohydrates: 7g
  • Cholesterol: 202mg
  • Fat: 17g
  • Fiber: 1g
  • Iron: 2mg
  • Potassium: 878mg
  • Protein: 48g
  • Saturated Fat: 8g
  • Sodium: 1042mg
  • Vitamin A: 562IU
  • Vitamin C: 5mg
Nutrition Disclaimer
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