How To Make Sticky Tamarind Tomato & Spinach Whirl
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Serves:
Ingredients
- 1 tbsp vegetable oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tsp ginger, grated
- 2 tbsp tamarind pulp
- 2 cups cherry tomatoes
- 1 cup spinach, chopped
- 1 tsp honey
- Salt, to taste
- Pepper, to taste
Instructions
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Heat the vegetable oil in a large pan over medium heat. Add the diced onion and sauté until translucent.
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Add the minced garlic and grated ginger to the pan. Sauté for another minute until fragrant.
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In a small bowl, mix the tamarind pulp with 1/4 cup of water. Pour the tamarind mixture into the pan and stir well.
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Add the cherry tomatoes to the pan and cook until they start to burst, about 5 minutes.
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Add the chopped spinach to the pan and cook until wilted, about 2 minutes.
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Stir in the honey and season with salt and pepper to taste.
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Serve the sticky tamarind tomato & spinach whirl with rice or naan bread.
Nutrition
- Calories : 130kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 150mg
- Total Carbohydrates : 22g
- Dietary Fiber : 4g
- Sugar : 14g
- Protein : 3g
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