How To Make Indian Spiced Salmon
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Serves:
Ingredients
- 4 salmon fillets
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp red chili powder
- 1/2 tsp garam masala powder
- Salt to taste
- 2 tbsp vegetable oil
- 1 lemon, cut into wedges
- Fresh cilantro, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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In a small bowl, mix together turmeric powder, cumin powder, coriander powder, red chili powder, garam masala powder, and salt.
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Rub the spice mixture evenly on both sides of the salmon fillets.
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Heat vegetable oil in an oven-safe skillet over medium-high heat.
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Place the salmon fillets in the skillet, skin-side down, and cook for 2-3 minutes until the skin is crispy.
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Flip the fillets gently and transfer the skillet to the preheated oven.
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Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
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Remove from the oven and serve hot, garnished with fresh cilantro and lemon wedges.
Nutrition
- Calories : 340kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 100mg
- Sodium : 400mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 38g
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