How To Make Frying Pan Filo Tart
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Serves:
Ingredients
- 6 sheets of filo pastry
- 2 tbsp olive oil
- 1 onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 zucchini, thinly sliced
- 100g feta cheese, crumbled
- Salt and pepper, to taste
Instructions
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Preheat your frying pan over medium heat.
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Heat 1 tablespoon of olive oil in the pan, then add the sliced onion, red bell pepper, and zucchini. Cook until the vegetables are softened, about 5-7 minutes. Remove from the pan and set aside.
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Lay one sheet of filo pastry on the pan, then brush with olive oil. Repeat with the remaining 5 sheets, overlapping them slightly to cover the pan.
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Spoon the cooked vegetables onto the filo pastry, spreading them evenly. Sprinkle the crumbled feta cheese on top.
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Fold the edges of the filo pastry over the vegetables and cheese, creating a rustic tart shape.
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Cook the tart on medium-low heat for about 10-12 minutes, until the bottom is golden brown and crispy. Carefully flip the tart over and cook for another 8-10 minutes, until the other side is also golden brown and crispy.
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Remove the tart from the pan and let it cool slightly before slicing and serving.
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Season with salt and pepper to taste. Enjoy!
Nutrition
- Calories : 280kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 15mg
- Sodium : 420mg
- Total Carbohydrates : 30g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 7g
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