How To Make Mace and Pumpkin Soup
A creamy and comforting soup made with pumpkin and seasoned with the warm and earthy flavor of mace.
Serves:
Ingredients
- 1 small pumpkin, peeled, seeded, and chopped
- 1 onion, chopped
- 1 garlic clove, minced
- 1 tsp of ground mace
- 4 cups of chicken or vegetable broth
- 1 cup of heavy cream
- Salt and pepper to taste
- Olive oil
Instructions
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In a large pot, heat some olive oil over medium heat. Add the onion and garlic and cook until softened and fragrant.
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Add the chopped pumpkin and the ground mace. Season with salt and pepper and cook for a few minutes.
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Pour in the chicken or vegetable broth and bring to a boil. Reduce heat and let simmer until the pumpkin is tender.
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Use an immersion blender to puree the soup until smooth. Stir in the heavy cream and simmer for a few more minutes.
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Adjust seasoning with salt and pepper if needed. Serve hot.
Nutrition
- Calories : 292kcal
- Total Fat : 24g
- Saturated Fat : 14g
- Cholesterol : 81mg
- Sodium : 620mg
- Total Carbohydrates : 15g
- Dietary Fiber : 2g
- Sugar : 6g
- Protein : 5g
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