How To Make Vitality Veggie Pasta
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 8 oz whole wheat pasta
- 1 cup cherry tomatoes, halved
- 1 cup chopped bell peppers (any color)
- 1 cup sliced zucchini
- 1 cup chopped broccoli
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
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Cook the pasta according to package instructions. Drain and set aside.
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In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
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Add the cherry tomatoes, bell peppers, zucchini, and broccoli to the skillet. Cook for 5-7 minutes until the vegetables are tender-crisp.
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Stir in the dried basil, dried oregano, red pepper flakes (if using), salt, and pepper. Cook for an additional 2 minutes to allow the flavors to combine.
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Add the cooked pasta to the skillet and toss well to coat the pasta with the vegetable mixture.
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Serve the vitality veggie pasta with a sprinkle of grated Parmesan cheese on top.
Nutrition
- Calories : 340kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 120mg
- Total Carbohydrates : 57g
- Dietary Fiber : 9g
- Sugar : 7g
- Protein : 12g
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