How To Make Vegetarian Lentil Soup Recipe
A hearty and healthy soup made with lentils and vegetables for a delicious and nutritious meal.
Preparation: 10 minutes
Cooking: 40 minutes
Total: 50 minutes
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 celery stalks, chopped
- 2 carrots, chopped
- 1 cup dry green lentils
- 4 cups vegetable broth
- 1 bay leaf
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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In a large pot, heat olive oil over medium heat and add onion, garlic, celery and carrots. Cook until vegetables are soft, about 5 minutes.
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Add lentils, vegetable broth, bay leaf and thyme to the pot and bring to a boil.
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Reduce heat and simmer for 30-35 minutes until lentils are tender.
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Season with salt and pepper to taste.
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Serve hot and garnish with fresh parsley.
Nutrition
- Calories : 215kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 977mg
- Total Carbohydrates : 33g
- Dietary Fiber : 15g
- Sugar : 5g
- Protein : 13g
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