Vegetarian Enchiladas Recipe

Vegetarian Enchiladas Recipe

How To Make Vegetarian Enchiladas

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes

Serves:

Ingredients

  • 8 corn tortillas
  • 1 cup of black beans, drained and rinsed
  • 1 cup of corn kernels
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 tsp cumin powder
  • 1 tsp chili powder
  • 1 cup of enchilada sauce
  • 1 cup of shredded cheese (cheddar or Mexican blend)
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.

  2. In a large skillet, heat some oil over medium heat. Add the onion, bell pepper, and garlic. Cook until the vegetables are tender.

  3. Add the black beans, corn, cumin powder, chili powder, salt, and pepper. Stir and cook for another 2-3 minutes.

  4. Warm the tortillas in the microwave or on a skillet to make them pliable.

  5. Spoon about 1/4 cup of the vegetable mixture onto each tortilla and roll them up tightly. Place them seam side down in the prepared baking dish.

  6. Pour the enchilada sauce evenly over the rolled tortillas.

  7. Sprinkle the shredded cheese on top.

  8. Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly.

  9. Garnish with fresh cilantro before serving.

Nutrition

  • Calories : 320kcal
  • Total Fat : 8g
  • Saturated Fat : 4g
  • Cholesterol : 20mg
  • Sodium : 650mg
  • Total Carbohydrates : 53g
  • Dietary Fiber : 8g
  • Sugar : 5g
  • Protein : 12g
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