Roast Carrot & Bean Salad with Feta Recipe

Roast Carrot & Bean Salad with Feta Recipe

How To Make Roast Carrot & Bean Salad with Feta

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 large carrots, peeled and cut into sticks
  • 1 can (15 oz) of white beans, drained and rinsed
  • 1/2 red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper, to taste
  • 4 ounces of feta cheese, crumbled
  • Fresh parsley, for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).

  2. Place the carrot sticks on a baking sheet and drizzle with olive oil. Season with salt and pepper, then toss to coat evenly. Roast in the oven for about 20-25 minutes, or until the carrots are tender and slightly caramelized.

  3. In a large bowl, combine the roasted carrots, white beans, and sliced red onion.

  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper. Drizzle the dressing over the salad and toss to coat.

  5. Sprinkle the crumbled feta cheese over the salad and garnish with fresh parsley.

  6. Serve the roast carrot & bean salad with feta as a side dish or a light main course. Enjoy!

Nutrition

  • Calories : 235kcal
  • Total Fat : 13g
  • Saturated Fat : 4g
  • Cholesterol : 17mg
  • Sodium : 326mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 7g
  • Sugar : 5g
  • Protein : 8g
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