How To Make Quinoa Chilli with Avocado & Coriander
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup quinoa
- 1 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can (400g) diced tomatoes
- 1 can (400g) kidney beans, drained and rinsed
- 1 tbsp chilli powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1 avocado, sliced
- Fresh coriander leaves, for garnish
Instructions
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Cook quinoa according to package instructions and set aside.
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Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until fragrant.
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Add diced bell peppers and cook until softened.
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Stir in diced tomatoes, kidney beans, chilli powder, cumin, paprika, salt, and pepper. Simmer for 15 minutes.
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Stir in cooked quinoa and cook for an additional 5 minutes.
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Serve the chilli topped with avocado slices and garnish with fresh coriander leaves.
Nutrition
- Calories : 320kcal
- Total Fat : 10g
- Saturated Fat : 1.5g
- Cholesterol : 0mg
- Sodium : 800mg
- Total Carbohydrates : 49g
- Dietary Fiber : 12g
- Sugar : 6g
- Protein : 12g
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