How To Make Pea & Watercress Soup
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups of peas
- 1 bunch of watercress, roughly chopped
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
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In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
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Add the peas and watercress to the pot and cook for a few minutes, until slightly wilted.
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Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 10 minutes, until the peas are tender.
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Remove the pot from the heat and let it cool slightly. Then, using a blender or an immersion blender, puree the soup until smooth.
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Return the soup to the pot and season with salt and pepper to taste. Cook for an additional 5 minutes, until heated through.
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Serve hot and enjoy!
Nutrition
- Calories : 160kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 860mg
- Total Carbohydrates : 24g
- Dietary Fiber : 8g
- Sugar : 9g
- Protein : 8g
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