How To Make Marrow Chutney Recipe
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Serves:
Ingredients
- 2 cups marrow, diced
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 red chili, deseeded and chopped
- 1 inch piece of ginger, grated
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1/2 tsp turmeric powder
- 1/2 tsp chili powder
- 1/4 cup vinegar
- 1/4 cup sugar
- Salt to taste
Instructions
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Heat oil in a pan and add cumin seeds and mustard seeds.
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Once they start to splutter, add onions, garlic, ginger, and red chili. Saute until onions turn translucent.
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Add diced marrow and cook for 5 minutes.
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Add turmeric powder, chili powder, vinegar, sugar, and salt. Mix well.
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Cover and simmer on low heat for 45 minutes, stirring occasionally.
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Remove from heat and let it cool.
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Transfer the mixture to a blender and blend until smooth.
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Serve the marrow chutney with your favorite dishes or as a spread on sandwiches.
Nutrition
- Calories : 120kcal
- Total Fat : 0.5g
- Sodium : 200mg
- Total Carbohydrates : 28g
- Dietary Fiber : 3g
- Sugar : 23g
- Protein : 2g
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