How To Make Lentil, Walnut & Apple Salad with Blue Cheese
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup of green lentils
- 1 apple, thinly sliced
- 1/2 cup of walnuts, chopped
- 1/4 cup of blue cheese, crumbled
- 2 tablespoons of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions
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Cook the lentils according to package instructions. Drain and set aside to cool.
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In a large bowl, combine the cooked lentils, apple slices, walnuts, and blue cheese.
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In a separate small bowl, whisk the olive oil, lemon juice, salt, and pepper together.
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Pour the dressing over the salad and toss gently to combine.
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Serve the salad chilled or at room temperature.
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 3g
- Cholesterol : 5mg
- Sodium : 200mg
- Total Carbohydrates : 32g
- Dietary Fiber : 8g
- Sugar : 8g
- Protein : 12g
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