How To Make Apple Pretzels
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Serves:
Ingredients
- 2 Granny Smith apples, cut into wedges
- 1 cup all-purpose flour
- 1/2 cup warm water
- 2 tbsp sugar
- 1 tbsp active dry yeast
- 1 tsp salt
Instructions
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Preheat oven to 425°F (220°C).
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In a small bowl, mix warm water, sugar, and yeast. Let it sit for 5 minutes until yeast activates.
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In a large mixing bowl, combine flour and salt. Gradually add in the yeast mixture and stir until a dough forms.
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Turn the dough out onto a lightly floured surface and knead for 5 minutes until smooth and elastic.
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Divide the dough into 8 equal portions and roll each portion into a long rope.
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Take an apple wedge and wrap one of the dough ropes around it, twisting to secure. Repeat with the remaining apples and dough ropes.
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Place the apple pretzels onto a greased baking sheet and sprinkle with a pinch of salt.
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Bake for 12-15 minutes until golden brown.
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Serve warm and enjoy!
Nutrition
- Calories : 190kcal
- Total Fat : 0.7g
- Saturated Fat : 0.1g
- Cholesterol : 0mg
- Sodium : 580mg
- Total Carbohydrates : 41.3g
- Dietary Fiber : 4.4g
- Sugar : 15.2g
- Protein : 4.7g
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