How To Make Vegan Keto Broccoli Soup
Creamy and delicious broccoli soup that’s vegan and keto-friendly!
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 head of broccoli, chopped
- 1 small onion, chopped
- 2 cloves of garlic, minced
- 2 cups of vegetable broth
- 1 cup of full-fat coconut milk
- Salt and pepper, to taste
- 2 tbsp of olive oil
Instructions
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In a large pot, sauté onion and garlic in olive oil until soft.
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Add broccoli and vegetable broth, bring to a boil and then let it simmer for 10-15 minutes or until broccoli is tender.
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Use an immersion blender to blend soup until smooth.
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Stir in coconut milk and season with salt and pepper.
Nutrition
- Calories : 187 kcal
- Total Fat : 15g
- Saturated Fat : 10g
- Sodium : 275mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugars : 3g
- Protein : 4g
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