Roast Summer Vegetables & Chickpeas Recipe

Roast Summer Vegetables & Chickpeas Recipe

How To Make Roast Summer Vegetables & Chickpeas

A delicious and healthy dish packed with flavorful roasted summer vegetables and protein-rich chickpeas.

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 2 zucchinis, sliced
  • 1 red bell pepper, seeded and sliced
  • 1 yellow bell pepper, seeded and sliced
  • 1 red onion, sliced
  • 1 cup cherry tomatoes
  • 1 can chickpeas, rinsed and drained
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh basil leaves, for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).

  2. In a large baking dish, combine the zucchinis, bell peppers, red onion, cherry tomatoes, and chickpeas.

  3. Drizzle with olive oil, then sprinkle with dried oregano, garlic powder, salt, and pepper. Toss well to coat the vegetables and chickpeas evenly.

  4. Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and slightly caramelized, stirring halfway through.

  5. Remove from the oven and let it cool for a few minutes.

  6. Garnish with fresh basil leaves before serving.

Nutrition

  • Calories : 259kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 280mg
  • Total Carbohydrates : 33g
  • Dietary Fiber : 9g
  • Sugar : 11g
  • Protein : 9g
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