Low Carb Chia Pudding Recipe

Low Carb Chia Pudding Recipe

How To Make Low Carb Chia Pudding Recipe

A creamy and healthy breakfast option with a delicious nutty flavor.

Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes + chilling time

Serves:

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup chia seeds
  • 1/4 cup heavy cream
  • 2 tbsp sugar-free maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon

Instructions

  1. In a bowl, whisk together the almond milk, chia seeds, heavy cream, sugar-free maple syrup, vanilla extract, and cinnamon.

  2. Let the mixture sit for at least 30 minutes to an hour in the fridge to thicken.

  3. Serve chilled and topped with berries or nuts of your choice.

Nutrition

  • Calories : 190kcal
  • Total Fat : 15g
  • Saturated Fat : 4g
  • Cholesterol : 20mg
  • Sodium : 83mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 7g
  • Sugar : 0.5g
  • Protein : 6g
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