How To Make Keto Avocado Smoothie Recipe
Creamy and refreshing avocado smoothie made with low-carb ingredients.
Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes
Serves:
Ingredients
- 2 ripe avocados
- 2 cups of unsweetened almond milk
- 1/4 cup of heavy whipping cream
- 2 tbsp of chia seeds
- 2 tbsp of erythritol (or any low-carb sweetener)
- 1 tsp of vanilla extract
- 2 cups of ice
Instructions
-
Cut the avocados in half, take out the pit and scoop out the flesh into a blender.
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Add almond milk, heavy whipping cream, chia seeds, erythritol, and vanilla extract. Blend until smooth.
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Add ice and blend again until smooth.
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Serve immediately and enjoy!
Nutrition
- Calories : 230kcal
- Total Fat : 21g
- Saturated Fat : 4g
- Cholesterol : 15mg
- Sodium : 188mg
- Total Carbohydrates : 13g
- Dietary Fiber : 9g
- Sugar : 1g
- Protein : 4g
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