Keto Air Fryer Brussels Sprouts Recipe

How To Make Keto Air Fryer Brussels Sprouts Recipe

Crispy Brussels sprouts are made easy and healthy in the air fryer! Perfect for a keto-friendly side dish.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat air fryer to 375°F.

  2. In a bowl, toss Brussels sprouts with olive oil, garlic powder, onion powder, paprika, salt, and pepper.

  3. Arrange Brussels sprouts in a single layer in the air fryer basket.

  4. Cook for 12-15 minutes, shaking the basket halfway through, until crispy and golden.

Nutrition

  • Calories : 112kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 78mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 4g
  • Sugar : 2g
  • Protein : 3g
Share your thoughts on this delicious Keto Air Fryer Brussels Sprouts Recipe in the Healthy Eating section. Let us know if you have any tips or variations to make this dish even better!

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