How To Make Lighter lamb burgers with smoky oven chips
Serves:
Ingredients
- 1 lb ground lamb
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 whole wheat burger buns
- 2 large potatoes, cut into fries
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp salt
- Optional toppings: lettuce, tomato, red onion
Instructions
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Preheat the oven to 425°F (220°C).
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In a large bowl, combine the ground lamb, breadcrumbs, onion, garlic, oregano, cumin, smoked paprika, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
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Divide the mixture into 4 equal portions and shape each portion into a patty.
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Place the lamb patties on a baking sheet lined with parchment paper.
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In a separate bowl, toss the potato fries with olive oil, smoked paprika, and salt until well coated. Spread them out on another baking sheet.
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Place both baking sheets in the preheated oven. Bake the lamb burgers for 12-15 minutes, or until cooked through and slightly browned. Bake the fries for 20-25 minutes, flipping halfway through, until crispy and golden.
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Assemble the burgers by placing each patty on a bun and adding your desired toppings. Serve with the smoky oven chips on the side.
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Enjoy your lighter lamb burgers with smoky oven chips!
Nutrition
- Calories : 482kcal
- Total Fat : 18g
- Saturated Fat : 6g
- Cholesterol : 84mg
- Sodium : 716mg
- Total Carbohydrates : 51g
- Dietary Fiber : 6g
- Sugar : 5g
- Protein : 29g
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